Multimedia Gallery
Ankle ligament injury
While playing basketball, this player sprained his ankle. Probably not a good idea to play without shoes! Symptoms of a sprain include swelling and discoloration near the affected area.
A sprain occurs when a ligament is stretched or torn. Ligaments, such as those of the ankle, are bands or sheets of regular, tough fibrous tissue that connect bones together.
Here is the normal state of the ankle and it’s ligaments. Depending on the severity of the injury, the ligaments may be stretched, as in a Type One ankle sprain. Slightly torn, classified as a Type Two sprain, or completely torn, making it a Type Three sprain.
Treatment for a Type One sprain should include Rest, Ice, Compression and Immobilization, and Elevation of the affected area. This is easy to remember if you think of the acronym RICE.
If you suspect a ligament is torn or completely severed, see your medical care professional for treatment.
Ankle ligament injury
Review Date: 4/24/2023
Reviewed By: C. Benjamin Ma, MD, Professor, Chief, Sports Medicine and Shoulder Service, UCSF Department of Orthopaedic Surgery, San Francisco, CA. Also reviewed by David C. Dugdale, MD, Medical Director, Brenda Conaway, Editorial Director, and the A.D.A.M. Editorial team.
Animations
- Ankle ligament injury
- Ankylosing spondylitis
- Anterior shoulder stretch
- Arm reach
- Arthritis
- Bone fracture repair
- Bunion
- Carpal tunnel syndrome
- Exercise
- External rotation with band
- Fibromyalgia
- Foot pain
- Heel pain
- Herniated disk
- Herniated nucleus pulposus ...
- Hip joint replacement
- How to use a pill cutter
- Internal rotation with band
- Isometric
- Knee joint replacement
- Multiple sclerosis
- Neck pain
- Osteoarthritis
- Osteoarthritis
- Osteoporosis
- Osteoporosis
- Pendulum exercise
- Plantar fasciitis
- Rheumatoid arthritis
- Rotator cuff problems
- Sciatica
- Scoliosis
- Shoulder blade retraction
- Shoulder blade retraction w...
- Shoulder joint dislocation
- Shoulder pain
- Spinal stenosis
- Stretching back of your shoulder
- Up the back stretch
- Vacation health care
- Wall push-up
- Wall stretch
- What is tennis elbow?
Illustrations
- ACL degrees
- ACL injury
- Active vs. inactive muscle
- Aerobic exercise
- Ankle anatomy
- Ankle sprain
- Ankle sprain swelling
- Anterior cruciate ligament ...
- Anterior skeletal anatomy
- Arthritis in hip
- Aseptic necrosis
- Baker cyst
- Benefit of regular exercise
- Blood supply to bone
- Blood test
- Bone biopsy
- Bone density scan
- Bone graft harvest
- Bone tumor
- Bone-building exercise
- Bursa of the elbow
- Bursa of the knee
- Bursitis of the shoulder
- Calcium benefit
- Calcium source
- Calculating body frame size
- Calories and fat per serving
- Carpal biopsy
- Carpal tunnel surgical procedure
- Carpal tunnel syndrome
- Cauda equina
- Central nervous system
- Central nervous system and ...
- Cervical spondylosis
- Cervical vertebrae
- Changes in spine with age
- Chest stretch
- Chondromalacia of the patella
- Clubfoot deformity
- Colles fracture
- Common peroneal nerve dysfu...
- Compression fracture
- Compression of the median nerve
- Congenital hip dislocation
- Contracture deformity
- Corns and calluses
- CREST syndrome
- CT scan
- Damaged axillary nerve
- Dislocation of the hip
- Early treatment of injury
- Elbow - side view
- Electromyography
- Ewing sarcoma - x-ray
- Exercise - a powerful tool
- Exercise and age
- Exercise and heart rate
- Exercise can lower blood pr...
- Exercise with friends
- External fixation device
- Fast food
- Femoral fracture
- Femoral nerve damage
- Fibromyalgia
- Fish in diet
- Foot swelling
- Forward bend test
- Fracture types (1)
- Fracture types (2)
- Fracture, forearm - x-ray
- Fractures across a growth plate
- Groin stretch
- Hammer toe
- Hamstring stretch
- Head trauma
- Healthy diet
- Herniated disk repair
- Herniated lumbar disk
- Herniated nucleus pulposus
- Hip fracture
- Hip stretch
- Hunger center in brain
- Hypermobile joints
- Impingement syndrome
- Inflamed Achilles tendon
- Inflamed shoulder tendons
- Internal fixation devices
- Intervertebral disk
- Isometric exercise
- Joint aspiration
- Knee arthroscopy
- Knee joint
- Knee joint replacement pros...
- Knee pain
- Kyphosis
- Lateral collateral ligament
- Lateral collateral ligament...
- Lateral collateral ligament pain
- Leg pain (Osgood-Schlatter)
- Leg skeletal anatomy
- Limited range of motion
- Location of whiplash pain
- Lordosis
- Lower leg edema
- Lower leg muscles
- Lower leg muscles
- Lumbar vertebrae
- Lupus - discoid on a child'...
- Lupus - discoid on the face
- Lupus, discoid - view of l...
- Medial collateral ligament
- Medial collateral ligament ...
- Medial collateral ligament pain
- Meniscal tears
- Metatarsus adductus
- MRI scans
- Muscle biopsy
- Muscle cells vs. fat cells
- Muscle pain
- Muscle strain
- Muscular atrophy
- myPlate
- Neck pain
- Nerve biopsy
- Nerve conduction test
- Normal foot x-ray
- Normal knee anatomy
- Nuclear scan
- Osteoarthritis
- Osteoarthritis
- Osteoarthritis vs. rheumato...
- Osteogenic sarcoma - x-ray
- Osteomyelitis
- Osteoporosis
- Osteoporosis
- Patellar dislocation
- Physical activity - prevent...
- Plantar fascia
- Plantar fasciitis
- Posterior cruciate ligament...
- Posterior spinal anatomy
- Psoriasis - guttate on the ...
- Psoriasis - guttate on the cheek
- Radial head injury
- Radial nerve dysfunction
- Raynaud's phenomenon
- Reactive arthritis - view o...
- Retrocalcaneal bursitis
- Rheumatoid arthritis
- Rheumatoid arthritis
- Rheumatoid arthritis
- Rheumatoid arthritis
- Rotator cuff muscles
- Runners knee
- Sacrum
- Sciatic nerve
- Sciatic nerve damage
- Sclerodactyly
- Scoliosis
- Scoliosis
- Scoliosis brace
- Shin splints
- Shoulder arthroscopy
- Shoulder joint
- Shoulder joint inflammation
- Shoulder sling
- Signs of scoliosis
- Skeletal spine
- Skeleton
- Smashed fingers
- Spinal anatomy
- Spinal cord injury
- Spinal curves
- Spinal fusion
- Spinal stenosis
- Spinal stenosis
- Spinal tumor
- Spine supporting structures
- Sprained ankle
- Superficial anterior muscles
- Surface anatomy - normal palm
- Surface anatomy - normal wrist
- Synovial biopsy
- Synovial fluid
- Systemic lupus erythematosus
- Systemic lupus erythematosu...
- Tailbone (coccyx)
- Telangiectasia
- Tendinitis
- Tendon vs. ligament
- Tendonitis
- Tendons and muscles
- The structure of a joint
- Thigh stretch
- Tibial nerve
- Tophi gout in hand
- Torn lateral collateral ligament
- Torn medial collateral ligament
- Torticollis (wry neck)
- Treatment for leg strain
- Triangular shoulder sling
- Triceps stretch
- Ulnar nerve damage
- Uric acid crystals
- Vertebra, cervical (neck)
- Vertebra, lumbar (low back)
- Vertebra, thoracic (mid back)
- Vertebrae
- Vertebral column
- Vitamin D source
- Weight loss
- Whiplash
- Wrist anatomy
- Wrist splint
- X-ray
- X-ray
- Yo-yo dieting
Presentations
- Ankle sprain - Series
- Anterior cruciate ligament ...
- Bone fracture repair - series
- Bunion removal - series
- Carpal tunnel repair - series
- Clubfoot repair - series
- Creating a sling - series
- Hand splint - series
- Hip joint replacement - series
- Knee arthroscopy - series
- Knee joint replacement - series
- Leg lengthening - series
- Lumbar spinal surgery - series
- Microdiskectomy - series
- Partial knee replacement - ...
- Rotator cuff repair - series
- Shoulder separation - series
- Spinal bone graft - series
- Spinal fusion - series
- Spinal surgery - cervical -...
- Two person roll - series